Anna’s Blog
Prolong Your Holiday Glow
Prolong Your Holiday Glow
This simple meditation is an easy way to maintain your inner glow when you get home from your holidays.
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The Power of Sound
The Power of Visualisation
The Power of Visualisation
A video explaining why guided visualisation is one of the key elements of my practice and method.
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Why Go On Retreat
Why Go On Retreat
In this short video I share how and why going on a retreat can be one of the most powerful things you can do for your health, wellbeing and life.
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A Simple Spring Equinox Ritual for Balance
A Simple Spring Equinox Ritual for Balance
The Equinox is a pivotal moment in the calendar year. The day and the night are the same length, and symbolise the importance of balance as a guiding principle in life. In addition, the spring equinox is a portal into the new: the promise of new growth, the budding of new seeds and the welcoming of longer days. Mark this very special moment with this simple ritual.
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Out with the Old and In with the New
Out with the old, In with the new – Getting Ready for the new decade
To begin the new, we need to end the old well. We’re not educated in how to do this, but it’s all about gratitude. This short exercise is designed to help you end 2019 elegantly and peacefully, and from there, to set yourself up well for the next decade so you’re certain, clear and excited.
read moreAbout Anna
Anna distils the very best from shamanic techniques, and blends them with the most effective modern approaches to assist her clients in handling the inevitable challenges of daily life, and attaining sustainable inner peace. In her hands, shamanism becomes accessible, dynamic and relevant spirituality for the 21st century.
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